Yoga has many advantages for natural fitness which can have a profound impact in your thoughts, body and spirit. You may be amazed by the multitude of illnesses that can be remedied by along with Yoga into your daily...
Category - Yoga
The philosophy of yoga (history and info of yoga)
The term Yoga originates from the Sanskrit root Yuj. The term means “Bind.” This links the body and mind to the divine self and the spirit. Technically speaking, yoga can be a series of exercises providing...
YOGA is Good in Daily Life
Yoga in lifestyle may be a system of practice consisting of eight levels of development within the areas of physical, mental, social and spiritual health. When the body is physically healthy the mind is obvious ...